Blog
Wisdom Canvas
Vessantara Jataka and Mahachat Sermon: Celebrating Culture, Tradition, and the Timeless Tale of Prince Vessantara
Discover the rich tradition of the Mahachat Sermon, a revered Buddhist event celebrating Prince Vessantara’s journey. Dive into the captivating story with the inspiring novel ‘The Tale of Prince Vessantara’. Explore now!
Celebrating the Birth of the Buddha: A Guide to Observing Buddha’s Birthday
Introduction Buddha's birthday, also known as Vesak or Buddha Purnima, is the most important festival in the Buddhist calendar. Celebrated on the...
Incorporating Mindfulness Meditation Techniques in Spiritual Counselling
Introduction Spiritual counselling is a form of therapy that focuses on addressing the spiritual and existential aspects of a person's life. It...
Mindfulness of Breathing: A Guided Meditation
Ashin Sumanacara Welcome to our guide on mindfulness of the practice of mindfulness of breathing. In this practice, we'll delve into the...
Cultivating a Good Death
Discover the timeless wisdom of the Buddha as we explore the mysteries of life and death. Find solace in the teachings that illuminate the path to liberation and enlightenment. Approach death with courage and equanimity, guided by boundless compassion and the enduring power of the Dharma.
Sufficiency Over Achievement: Reimagining Success and Happiness
Greetings, I am Ashin, a spiritual seeker navigating the path of life in my forties. In this journey, my achievements are not marked by societal...
Highway to Heaven: Uniting Faiths in Richmond, Vancouver
Experience the captivating narrative of religious harmony along Richmond, Vancouver’s enchanting No. 5 Road—a tale that illuminates the path to peaceful coexistence. Discover over 20 religious institutions representing diverse traditions like Buddhism, Sikhism, Hinduism, Judaism, Christianity, and Islam, standing as a beacon of inspiration. Immerse yourself in the profound teachings of Buddhism at the Tibetan Thrangu Monastery and engage in fruitful conversations at the Dharma Drum Vancouver Center. Witness the vibrant tapestry of faith expression as Sikh gurdwaras, Hindu temples, Jewish synagogues, churches, and mosques coexist harmoniously, fostering mutual respect and acceptance. Explore the transformative power of religious diversity and embrace the values of tolerance, acceptance, and respect. Join in building a future that celebrates unity amidst diversity, guided by compassion, understanding, and harmonious coexistence.
Unleashing the Power of Compassion
Experience the profound impact of compassion in reshaping our world and fostering deeper connections and understanding. Explore how extending empathy and kindness to others can create monumental changes in their lives. Join the journey towards a more compassionate world by unlocking the transformative power of compassion in your daily life. Together, let’s make a profound difference, one act of compassion at a time.
Happy Vesak Day: Vaisakhi Purnima
Celebrate Vesak Day, the most important Buddhist festival, commemorating the birth, enlightenment, and death of Gautama Buddha. Discover its origins in ancient India and its observance across South Asia, Southeast Asia, Tibet, and Mongolia. Engage in religious activities such as visiting temples, meditating, and practicing the Eight Precepts. Experience the significance of Vesak Day as an official holiday in countries like Sri Lanka, Thailand, and Myanmar. Reflect on the Buddha’s teachings of the Four Noble Truths and the Eightfold Path, and strive to live a life of compassion, kindness, and mindfulness in honor of his legacy. Join Buddhists worldwide in embracing Vesak Day as a time for spiritual renewal and gratitude, fostering inner peace, and spreading the message of compassion and wisdom.
When Children have Mental Health Issues, How do You Intervene Scientifically and Psychologically?
Supporting children’s mental health necessitates a holistic approach, involving both scientific intervention and psychological support from parents and educators. While professional help is crucial for severe issues, less severe problems can be addressed through the “3C principles” of contact, communication, and culture. Emphasizing emotional regulation techniques like breathing exercises, physical touch, and humor further contributes to children’s well-being. By prioritizing adolescent mental health and offering comprehensive support, we empower children to navigate life’s challenges with resilience
The Arrival of Spring
Experience the excitement of springtime as the winter months fade away, and nature bursts forth with new life. Embrace the opportunity for fresh starts and renewed energy that spring brings, inspiring hope and optimism for the future. Enjoy the warmer temperatures by spending time outdoors, decluttering your home, and embracing the beauty of nature’s renewal. Spring is a time for new beginnings and endless possibilities, reminding us to seize the moment and embrace the joys of the season.
Dream Big and Dreams Will Come True:
Let’s Take Inspiration from Oscar-winning Actress Michelle Yeoh and Actor Ke Huy Quan Dreams are essential to our lives and should never be...
Tweets from the Heart and Mental Blocks
“I want to try, but I can’t.” “I’ve tried, but it doesn’t work.” “Despite my attempts, I still cannot make it happen.” "Despite my best efforts, it...
“The Contributions and Roles of Buddhist Women in Promoting Buddhism and Humanitarian Work”
How does Buddhism view women and how do these women contribute to the promotion of Buddhism and compassionate work in the world?
Beauty, What Is It?
The beauty industry is flooded with commercials and advertisements, and new products are coming out every day. Every woman wants to look good no...
What If You Are Addicted To Something, and How Will You Be Able To Break The Habit?
Addiction issues are caused by a variety of factors. There was a perception in the past that people's problems controlling their drinking and drug...
“Overview Of Depression, Its Symptoms, and How To Seek Or Provide Help”
The first line of defense for patients in the fight against disease is their family and friends. When you are...
“Reflections On The Reality Of Love And Marriage On Valentine’s Day”
In today’s society, romance is very prevalent. We celebrate Valentine’s Day on February 14. It is a day to celebrate friendship, love, and...
![art-therapist-illustration-01-1](https://sumanacara.com/wp-content/uploads/2024/05/art-therapist-illustration-01-1.png)
![art-therapist-illustration-02-1](https://sumanacara.com/wp-content/uploads/2024/05/art-therapist-illustration-02-1.png)
![art-therapist-illustration-03-1](https://sumanacara.com/wp-content/uploads/2024/05/art-therapist-illustration-03-1.png)