Thank you for visiting my website

Greetings, fellow humans! My name is Ashin Sumanacara, and I’m not your ordinary monk. I’m also a writer, spiritual counselor, and mindfulness coach! Yes, you read that right. I’m a monk who can coach you through your daily struggles and help you achieve inner peace.

As a spiritual counselor, I specialize in guiding adults through anxiety, depression, stress, excessive desire, and addictive behaviors. But that’s not all! I also offer mindfulness-based stress and anxiety management training and workshops to individuals, businesses, and organizations. So if you’re feeling stressed, anxious, or just plain lost, I’m here to lend a hand and provide practical solutions.

I’ve spent years studying ancient Eastern wisdom and spirituality to help others reach their full potential. Through my experiences, I’ve gained practical insights into mental health strategies, including mindfulness-based therapy and insight meditation. I provide a warm and welcoming environment for my clients to guide them towards greater insight and happiness.

Now, don’t worry if you don’t share the same religious or philosophical beliefs as me. My practice is open to everyone! I offer both virtual and in-person counseling sessions, so you can connect with me from anywhere in the world.

I know seeking help can feel uncomfortable, but trust me, it’s worth it. So, if you’re ready to begin your journey towards inner peace and personal growth, let’s chat! It would be my pleasure to see you in session.

Featured Publications

“Meaningful Life, Fearless Death” is a new book that invites readers on a captivating exploration of life’s deepest mysteries. Through a spiritual lens, the book explores birth, aging, disease, and death, providing profound spiritual insights that will challenge readers’ perspectives on existence. The book equips readers with practical knowledge to live a meaningful life and prepare for death. It offers insights on disease, illness, and pandemics from a unique religious perspective and provides strategies to prevent and manage them. In addition, the book delves into the transformative realm of hospice care and grief counseling, offering solace and guidance to those navigating the challenging terrain of end-of-life care. “Meaningful Life, Fearless Death” is a transformative experience that takes readers on a sacred voyage into the depths of the human experience, empowering them to transcend fear and embrace the unknown with wisdom and courage.

Contact

info@sumanacara.com

cittabuddha@gmail.com

3381 Boul. Dagenais O. 

Laval, QC H7P 1V5