by Ashin Sumanacara | May 12, 2024 | Mindful Living, Mindfulness
Ashin Sumanacara Welcome to our guide on mindfulness of the practice of mindfulness of breathing. In this practice, we’ll delve into the transformative power of mindfulness, specifically focusing on the breath as a gateway to heightened awareness and inner...
by Ashin Sumanacara | Mar 8, 2024 | Insight, Mindful Living, Mindfulness
Death is an unavoidable part of the human experience, intricately woven into the fabric of life itself. While the prospect of our mortality may evoke fear and uncertainty, there exists a profound wisdom in embracing the inevitability of our own demise. When we...
by Ashin Sumanacara | Feb 28, 2024 | Mindful Living, Simplicity
Greetings, I am Ashin, a spiritual seeker navigating the path of life in my forties. In this journey, my achievements are not marked by societal norms – no big title, no prestigious position, and no salary. Instead, I find solace in the pursuit of a different kind of...
by Ashin Sumanacara | May 30, 2023 | Compassion, Insight, Mindful Living
Compassion, a profound emotion with the potential to reshape our world, holds the key to deeper connections and understanding. Have you ever experienced genuine empathy for others, especially during their moments of hardship? Imagine being a comforting presence,...
by Ashin Sumanacara | Mar 12, 2023 | Mindful Living, Self-care & Wellness
“I want to try, but I can’t.” “I’ve tried, but it doesn’t work.” “Despite my attempts, I still cannot make it happen.” “Despite my best efforts, it seems I am unable to achieve my goal.” That’s happened to you before? Have you ever been in a similar...
Recent Comments